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Learning about Online Safety or Need Support with Unwanted Thoughts?

If you're feeling unsure about online safety or facing disturbing thoughts, please know you're not alone. There are caring resources available to support you.

  • Start by talking to a trusted friend. Their empathy can make a big difference.
  • Connect with online communities dedicated to self-care. Sharing your feelings can be comforting.
  • Seek professional guidance from a therapist or counselor. They can provide tailored tools to help you navigate these difficulties.

Remember that reaching out for assistance is a marker of strength, not weakness. You deserve to feel protected both online and off.

A Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you need help for a child, Childhelp USA is here. They offer assistance with families and minors experiencing difficult situations. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has get more info experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is proof of strength.

Let's join forces to create a safer and more supportive online community.

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